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Choose Your Training Program
TRAIN (3 days/week) ($27 a week)
110$Every monthWorkout out on your own time — we’ll create the plan for youValid for 3 months- Train on our fitness app with the provided demo videos
- FREE Consultation & Assessment (30-min phone call)
- Self-guided plan with access to a trainer 3 days a week
- Uniquely designed written program tailored just for you
- New & improved program each month
- A trainer who will hold you accountable
- FREE meal sheet with meal and snack recommendations
TRAIN (4 days/week) ($37 a week)
145$Every monthWorkout out on your own time — we’ll create the plan for youValid for 3 months- Train on our fitness app with the provided demo videos
- FREE Consultation & Assessment (30-min phone call)
- Self-guided plan with access to a trainer 4 days a week
- Uniquely designed written program tailored just for you
- New & improved program each month
- A trainer who will hold you accountable
- FREE meal sheet with meal and snack recommendations
TRAIN (5 days/week) ($47 a week)
185$Workout out on your own time — we’ll create the plan for youValid for 3 months- Train on our fitness app with the provided demo videos
- FREE Consultation & Assessment (30-min phone call)
- Self-guided plan with access to a trainer 5 days a week
- Uniquely designed written program tailored just for you
- New & improved program each month
- A trainer who will hold you accountable
- FREE meal sheet with meal and snack recommendations
60-Day Starter Program
65$Need reliable results...FAST? Ready to shed fat and get strong? Then this is the challenge for you!Valid for 2 months- You'll receive invitation to join on our app after purchase
- Gym and equipment needed!
- A combination of cardio and strength training
- You'll workout 4 days a week
- Check in and follow along through our app
- Guided workouts with DEMO videos
- Keep track of your metrics in the app
- Track your progress with the progress picture feature
- FREE meal sheet included
- Message your coach with questions any time!
CHANGE Challenge
65$A new you starts with a new Mindset. This challenge will push you past your comfort zone!Valid for 2 months- You'll receive invitation to join on our app after purchase
- Gym and equipment needed!
- A combination of cardio and strength training
- You'll workout 4 days a week
- Check in and follow along through our app
- Guided workouts with DEMO videos
- Keep track of your metrics in the app
- Track your progress with the progress picture feature
- FREE meal sheet included
- Message your coach with questions any time!
MOVE Challenge
65$Pressed for time? No problem! This challenge includes shorter workouts for those who are busy!Valid for 2 months- You'll receive invitation to join on our app after purchase
- Gym and equipment needed!
- You'll workout 4 days a week
- Check in and follow along through our app
- Guided workouts with DEMO videos
- Keep track of your metrics in the app
- Track your progress with the progress picture feature
- FREE meal sheet included
- Message your coach with questions any time!
FIT Challenge
65$This challenge is about getting in shape (yes, more cardio!). Ready to get FIT? This one is for you.Valid for 2 months- You'll receive invitation to join on our app after purchase
- Gym and equipment needed!
- A combination of cardio and strength training
- You'll workout 4 days a week
- Check in and follow along through our app
- Guided workouts with DEMO videos
- Keep track of your metrics in the app
- Track your progress with the progress picture feature
- FREE meal sheet included
- Message your coach with questions any time!
No Equipment Plan
65$This plan is for those who are ready to start their fitness journey right from the comfort of home.Valid for 2 months- You'll receive invitation to join on our app after purchase
- NO equipment needed!
- A combination of cardio and strength training
- You'll workout 4 days a week
- Check in and follow along through our app
- Guided workouts with DEMO videos
- Keep track of your metrics in the app
- Track your progress with the progress picture feature
- FREE meal sheet included
- Message your coach with questions any time!
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