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Sound Body. Sound Mind. It's a lifestyle.

Choose Your Training Program

TRAIN (3 days/week)
110$
Every month
Workout out on your own time — we’ll create the plan for you
Valid for 3 months
- Train on our fitness app with the provided demo videos
- FREE Consultation & Assessment (30-min phone call)
- Self-guided plan with access to a trainer 3 days a week
- Uniquely designed written program tailored just for you
- New & improved program each month
- A trainer who will hold you accountable
- FREE meal sheet with meal and snack recommendations
TRAIN (4 days/week)
145$
Every month
Workout out on your own time — we’ll create the plan for you
Valid for 3 months
- Train on our fitness app with the provided demo videos
- FREE Consultation & Assessment (30-min phone call)
- Self-guided plan with access to a trainer 4 days a week
- Uniquely designed written program tailored just for you
- New & improved program each month
- A trainer who will hold you accountable
- FREE meal sheet with meal and snack recommendations
TRAIN (5 days/week)
185$

Workout out on your own time — we’ll create the plan for you
Valid for 3 months
- Train on our fitness app with the provided demo videos
- FREE Consultation & Assessment (30-min phone call)
- Self-guided plan with access to a trainer 5 days a week
- Uniquely designed written program tailored just for you
- New & improved program each month
- A trainer who will hold you accountable
- FREE meal sheet with meal and snack recommendations

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