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Choose Your Training Program

  • TRAIN (3 days/week) ($27 a week)

    110$
    Every month
    Workout out on your own time — we’ll create the plan for you
    Valid for 3 months
    • Train on our fitness app with the provided demo videos
    • FREE Consultation & Assessment (30-min phone call)
    • Self-guided plan with access to a trainer 3 days a week
    • Uniquely designed written program tailored just for you
    • New & improved program each month
    • A trainer who will hold you accountable
    • FREE meal sheet with meal and snack recommendations

  • TRAIN (4 days/week) ($37 a week)

    145$
    Every month
    Workout out on your own time — we’ll create the plan for you
    Valid for 3 months
    • Train on our fitness app with the provided demo videos
    • FREE Consultation & Assessment (30-min phone call)
    • Self-guided plan with access to a trainer 4 days a week
    • Uniquely designed written program tailored just for you
    • New & improved program each month
    • A trainer who will hold you accountable
    • FREE meal sheet with meal and snack recommendations

  • TRAIN (5 days/week) ($47 a week)

    185$
     
    Workout out on your own time — we’ll create the plan for you
    Valid for 3 months
    • Train on our fitness app with the provided demo videos
    • FREE Consultation & Assessment (30-min phone call)
    • Self-guided plan with access to a trainer 5 days a week
    • Uniquely designed written program tailored just for you
    • New & improved program each month
    • A trainer who will hold you accountable
    • FREE meal sheet with meal and snack recommendations

  • 60-Day Starter Program

    65$
     
    Need reliable results...FAST? Ready to shed fat and get strong? Then this is the challenge for you!
    Valid for 2 months
    • You'll receive invitation to join on our app after purchase
    • Gym and equipment needed!
    • A combination of cardio and strength training
    • You'll workout 4 days a week
    • Check in and follow along through our app
    • Guided workouts with DEMO videos
    • Keep track of your metrics in the app
    • Track your progress with the progress picture feature
    • FREE meal sheet included
    • Message your coach with questions any time!

  • CHANGE Challenge

    65$
     
    A new you starts with a new Mindset. This challenge will push you past your comfort zone!
    Valid for 2 months
    • You'll receive invitation to join on our app after purchase
    • Gym and equipment needed!
    • A combination of cardio and strength training
    • You'll workout 4 days a week
    • Check in and follow along through our app
    • Guided workouts with DEMO videos
    • Keep track of your metrics in the app
    • Track your progress with the progress picture feature
    • FREE meal sheet included
    • Message your coach with questions any time!

  • MOVE Challenge

    65$
     
    Pressed for time? No problem! This challenge includes shorter workouts for those who are busy!
    Valid for 2 months
    • You'll receive invitation to join on our app after purchase
    • Gym and equipment needed!
    • You'll workout 4 days a week
    • Check in and follow along through our app
    • Guided workouts with DEMO videos
    • Keep track of your metrics in the app
    • Track your progress with the progress picture feature
    • FREE meal sheet included
    • Message your coach with questions any time!

  • FIT Challenge

    65$
     
    This challenge is about getting in shape (yes, more cardio!). Ready to get FIT? This one is for you.
    Valid for 2 months
    • You'll receive invitation to join on our app after purchase
    • Gym and equipment needed!
    • A combination of cardio and strength training
    • You'll workout 4 days a week
    • Check in and follow along through our app
    • Guided workouts with DEMO videos
    • Keep track of your metrics in the app
    • Track your progress with the progress picture feature
    • FREE meal sheet included
    • Message your coach with questions any time!

  • No Equipment Plan

    65$
     
    This plan is for those who are ready to start their fitness journey right from the comfort of home.
    Valid for 2 months
    • You'll receive invitation to join on our app after purchase
    • NO equipment needed!
    • A combination of cardio and strength training
    • You'll workout 4 days a week
    • Check in and follow along through our app
    • Guided workouts with DEMO videos
    • Keep track of your metrics in the app
    • Track your progress with the progress picture feature
    • FREE meal sheet included
    • Message your coach with questions any time!
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